Austin Counseling
& Coaching

A Bit About Therapy

I use solution-focused and strength-based methods to empower my clients to adopt new attitudes and to take back control of their life situations. More importantly, I care and want to listen to what you are dealing with and what your needs are. It is essential to keep in mind that therapy is not a quick fix but is a process that takes time and effort: it is a collaboration that necessitates participation and investment from the client and the therapist alike. But in the end, making small changes can lead to a new direction in your journey and to a better and more empowered you.